Are you confused about all the weight loss tips and weight loss diets?

The title of this weight loss tip, 'weight loss is Not good for you' certainly makes someone more confused about losing weight.

However, regardless of the weight loss tip or which weight loss diet you use -- weight loss IS Not good for you!

If someone revealed a weight loss tip or gave you a weight loss diet with claims of getting rapid weight loss -- would you use it? You'll change your mind after you read this...

Curious yet? I can see I have some explaining to do.

At first glance this weight loss tip appears to be going against the normal weight loss concensus. The real problem per se is not whether the weight loss plan offers fast weight loss, easy weight loss, or even free weight loss... a weight loss diet has a built-in problem!

Everyone is trying the latest weight loss tip of the day for losing weight quickly. They all want rapid weight loss at any expense. But they're not just looking for any 'oh weight loss they're looking for QUICK weight loss, as in NOW!

Many overweight folks go on weight loss diets in order to lose weight of course, but here's the not so good aspect about weight loss when ONLY losing weight.

Let me further explain.

For weight loss a person losing weight can accomplish this three (3) different ways. The first way for losing weight is by losing water weight. The second way for losing weight is to lose valuable muscle tissue. And finally a weight loss program can consist of losing fat.

The very definition of a weight loss diet for losing Weight is by losing water weight, muscle weight and fat weight COMBINED!

Is this good?

If you answered 'no' you are correct. This type of weight loss is Not good! It doesn't speed your metabolism. In fact, not only does it not give you a fast metabolism -- it actually gives you a slow metabolism.

The quick weight loss programs generally attempt to lose weight by dropping the water content in your body, which will produce a rapid weight loss. Not only is this Not a healthy weight loss approach -- it is Not permanent -- and you still remain fat!

The other weight loss plans have a built-in mechanism that produces weight loss by wasting away muscle tissue. Not only is this Not a healthy weight loss approach -- you still remain fat, and later the weight (fat) returns too!

Your weight loss would come by losing water that later returns, and losing muscle tissue that will slow your metabolism! This is Not healthy. Yes you'll become smaller -- but you'll still be fat!

Do you understand?

When you listen to those weight loss tips or use weight loss programs that claim overnight weight loss success -- a red warning flag should appear, saying to stay clear of their weight loss scheme!

Whether you use special weight loss diets, weight loss programs, or simply use the latest weight loss tip of the day -- the entire weight loss index known to man -- they ALL are used for one thing -- simply WEIGHT LOSS!

So a weight loss program that focuses on losing weight by way of reducing your body weight at any cost is NOT good for you. We call this weight loss approach 'WEIGHT LOSS BY LOSING WEIGHT'. This is the type of weight loss help you do not want!

Yea but what about a weight loss program that focuses ONLY on losing FAT?

Ah, I thought you'd never ask!

So I see you've changed your mind about those weight loss tips and weight loss programs and decided that they're Not good for you afterall.

We call this type of weight loss diet plan "WEIGHT LOSS BY LOSING FAT"! Using a weight loss program that focuses on weight loss by losing fat is the king or queen of diets.